find your strength, ride with balance
Kristen Kolenda helps riders connect body, mind, and horse through yoga designed specifically for equestrians. Her classes build the strength, flexibility, and awareness you need to move in harmony with your horse, in the saddle and on the ground.
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hi there, I'm Kristen
Kristen Kolenda is a yoga therapist, equestrian, and trainer with a lifelong passion for helping riders feel their best. With over 15 years of experience teaching yoga and a degree in equestrian studies, she bridges the gap between athletic training and mindful movement.
Her approach focuses on improving posture, balance, and focus while releasing tension that limits both horse and rider. Through her workshops, online classes, and video lessons, Kristen teaches riders how to connect the dots between their bodies, minds, and horses — creating harmony, confidence, and longevity in the saddle.
watch the trailer
Watch the trailer to get an idea of the courses Kristen teaches and how they would work for you.
here's what you'll learn
Kristen’s equestrian-focused yoga gives you practical tools to ride stronger, sit deeper, and think clearer. Each session helps you find the balance and awareness that great riding is built on.
simple and flexible pricing
Rent, buy, or bundle! Watch only the videos you're interested in.
frequently asked questions
How do I become a creator?
To become a creator, you can fill out the form here. A member of our team will review your application and contact you with the next steps.
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